rollin.. rollin..

as many of you already know, i've been going to physio for the past month and a half. unfortunately ICBC thinks i'm all better (now that i'm back at work full time) and declined to grant me the full 27 sessions that my physiotherapist had requested. so my physio days are limited :(. it's helped me SO much. here's my plug: www.karprehabilitation.com

i have a ball at work so i think i'll be doing a lot of my exercises there. :) i also have a ball at home, so i'll be set! :) just need a Yoga / Stretching mat now :)