Meal plan update

so, due to the unfortunate incident last night, it threw my meal plan off. i didn't have a good dinner -- in fact i had vegetable soup from tim horton's and a bun :b so last night's dinner was a total write off.

because i didn't get home until really late, i got into work late and skipped breakfast :( lunch was good tho -- i had a quizno roast beef sandwich and a veggie salad.

then hopped onto the bus to visit SG at VGH, hung around the orthopedic ward for an hour or so, hopped onto another bus back to work, and grabbed dinner. since i don't really have time to cook, there was no way i was going to buy a 4 oz. beef top round :b so i got a "Healthy Jumbo Hot Dog" which isn't really jumbo at all, spinach salad with 1 tbsp peanuts, 1/2 cup steamed asparagus, a few slices of cucumbers, and some cherry tomatoes. i combined my snack into my dinner and got 1/2 cup of cottage cheese and 1/2 cup of fresh pineapple :)

HHB Check

Head -- i'm feeling like a headache is coming on, but that could be cause i haven't had any water today :b
Heart -- nothing that i can contribute as a result of the food i had today
Body -- ...i dunno